Timber Lodge Steakhouse - Cold Meatloaf Sandwich has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 55g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Timber Lodge Steakhouse - Cold Meatloaf Sandwich has been given a composite ranking of 79, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 52% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1620 mg | 67.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 15 g | 75% |
Serving size
Amount Per Serving
Calories 710 Calories from Fat 0
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 180 mg 60%
Sodium 1620 mg 67.5%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 4 g16%
Sugars 10 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 398
Protein 18 g | Carbs 45 g | Fat 17 g
Per 100g | Calories 740
Protein 32 g | Carbs 54 g | Fat 45 g
Per 100g | Calories 1439
Protein 79 g | Carbs 50 g | Fat 100 g
Per 100g | Calories 1161
Protein 57 g | Carbs 40 g | Fat 84 g
Per 100g | Calories 450
Protein 8 g | Carbs 26 g | Fat 31 g
Per 100g | Calories 348
Protein 18 g | Carbs 40 g | Fat 11 g
Per 100g | Calories 930
Protein 53 g | Carbs 48 g | Fat 58 g
Per 100g | Calories 930
Protein 58 g | Carbs 44 g | Fat 57 g