Timber Lodge Steakhouse - Blackened Chicken Pasta has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Timber Lodge Steakhouse - Blackened Chicken Pasta, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 53% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3100 mg | 129.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83 g | 27.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 53 g | 106% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 67 g | 103.1% | ||
Saturated Fat | 37 g | 185% |
Serving size
Amount Per Serving
Calories 1150 Calories from Fat 0
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 37 g 185%
Trans Fat
Cholesterol 275 mg 91.7%
Sodium 3100 mg 129.2%
Total Carbohydrates 83 g 27.7%
Dietary Fiber 5 g20%
Sugars 9 g
Protein 53 g 106%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 8.2 g | Carbs 12.7 g | Fat 8 g
Per 100g | Calories 90
Protein 5 g | Carbs 9 g | Fat 4 g
Per 100g | Calories 383
Protein 42 g | Carbs 21 g | Fat 14 g
Per 100g | Calories 923
Protein 50 g | Carbs 74 g | Fat 47 g
Per 100g | Calories 450
Protein 54 g | Carbs 0 g | Fat 25 g
Per 100g | Calories 190
Protein 8 g | Carbs 1 g | Fat 16 g
Per 100g | Calories 990
Protein 92 g | Carbs 1 g | Fat 66 g
Per 100g | Calories 340
Protein 12 g | Carbs 48 g | Fat 11 g