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Timber Lodge Steakhouse Blackened Chicken Pasta - Nutrition Facts
65

Blackened Chicken Pasta

Timber Lodge Steakhouse - Blackened Chicken Pasta has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 83g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 53 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Timber Lodge Steakhouse - Blackened Chicken Pasta, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat53%
 Calories from Carbs29%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3100 mg129.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83 g27.7%
Dietary Fiber5 g20%
Sugars9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein53 g106%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat67 g103.1%
Saturated Fat37 g185%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1150 Calories from Fat 0

% Daily Value *

Total Fat 67 g 103.1%

Saturated Fat 37 g 185%

Trans Fat

Cholesterol 275 mg 91.7%

Sodium 3100 mg 129.2%

Total Carbohydrates 83 g 27.7%

Dietary Fiber 5 g20%

Sugars 9 g

Protein 53 g 106%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/timber-lodge-steakhouse/blackened-chicken-pasta Embed Table:

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