Tiger Tiger - Tangy Barbecue Rice Crackers has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 83.3g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Tiger Tiger - Tangy Barbecue Rice Crackers has been given a composite ranking of 28, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 14% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83.3 g | 27.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 280 mg 11.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 72 g | Carbs 0 g | Fat 16 g
Per 100g | Calories 404
Protein 12.1 g | Carbs 82.8 g | Fat 2 g
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 13
Protein 0 g | Carbs 2.5 g | Fat 0 g
Per 100g | Calories 411
Protein 5.5 g | Carbs 89.1 g | Fat 3.6 g
Per 100g | Calories 184
Protein 1.4 g | Carbs 12.5 g | Fat 14.2 g
Per 100g | Calories 310
Protein 1.6 g | Carbs 10.8 g | Fat 28.8 g
Per 100g | Calories 181
Protein 1.1 g | Carbs 11 g | Fat 14.7 g