The Ultimate Chocolate Bar has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for The Ultimate Chocolate Bar, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 300 IU | 6% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 1.2 mg | 6% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 59 mg | 1.7% | ||
Sodium | 87 mg | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.8 g | 11.3% | ||
Dietary Fiber | 0.7 g | 2.8% | ||
Sugars | 27.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | ||
Saturated Fat | 6.1 g | 30.5% |
Serving size
Amount Per Serving
Calories 237 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 6.1 g 30.5%
Trans Fat
Cholesterol 43 mg 14.3%
Sodium 87 mg 3.6%
Total Carbohydrates 33.8 g 11.3%
Dietary Fiber 0.7 g2.8%
Sugars 27.9 g
Protein 2.5 g 5%
Vitamin A 6% Vitamin C 1%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 319
Protein 8.8 g | Carbs 34.6 g | Fat 16.3 g
Per Serving | Calories 200
Protein 2 g | Carbs 26.6 g | Fat 10.1 g
Per Serving | Calories 358
Protein 5.4 g | Carbs 50.7 g | Fat 16 g
Per Serving | Calories 459
Protein 5.4 g | Carbs 47.6 g | Fat 29.3 g
Per Serving | Calories 138
Protein 2.7 g | Carbs 14.9 g | Fat 8.4 g
Per Serving | Calories 140
Protein 2.2 g | Carbs 16.5 g | Fat 7.5 g
Per Serving | Calories 492
Protein 16.2 g | Carbs 48.4 g | Fat 26.6 g
Per Serving | Calories 237
Protein 2.9 g | Carbs 39.6 g | Fat 7.8 g