The Habit Burger grill - American Cheese has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 22.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1888.9 mg | 78.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.2 g | 44.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 22.2 g | 111.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 15 mg 5%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 6.4 g | Carbs 19.3 g | Fat 2.9 g
Per 100g | Calories 202
Protein 14.1 g | Carbs 14.7 g | Fat 9.8 g
Per 100g | Calories 289
Protein 2.6 g | Carbs 29.5 g | Fat 17.3 g
Per 100g | Calories 117
Protein 6.8 g | Carbs 19.5 g | Fat 1.7 g
Per 100g | Calories 250
Protein 13.6 g | Carbs 13.6 g | Fat 15.4 g
Per 100g | Calories 169
Protein 13.8 g | Carbs 18.5 g | Fat 4.6 g
Per 100g | Calories 289
Protein 2.6 g | Carbs 29.5 g | Fat 17.3 g
Per 100g | Calories 390
Protein 33 g | Carbs 41 g | Fat 10 g