EVOS - Burgers - Veggie Garden Grill Burger with Fresh Herb Spread has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 19.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for EVOS - Burgers - Veggie Garden Grill Burger with Fresh Herb Spread, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- Very low in Saturated Fat
- High in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 323.2 mg | 13.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
| Dietary Fiber | 2.5 g | 10% | Top 30% | High |
| Sugars | 3.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.4 g | 12.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
| Saturated Fat | 0.18 g | 0.89% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 905 mg 37.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 7 g28%
Sugars 9 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Habit Burger grill - Chicken Club
Per 100g | Calories 202
Protein 14.1 g | Carbs 14.7 g | Fat 9.8 g
The Habit Burger grill - 5.5 Oz..
Per 100g | Calories 244
Protein 2.6 g | Carbs 34 g | Fat 10.3 g
The Habit Burger grill - American..
Per 100g | Calories 389
Protein 22.2 g | Carbs 0 g | Fat 33.3 g
The Habit Burger grill - Fries
Per 100g | Calories 289
Protein 2.6 g | Carbs 29.5 g | Fat 17.3 g
EVOS - Organic Vanilla Shake - Reg.
Per 100g | Calories 40
Protein 1.3 g | Carbs 6.6 g | Fat 0.55 g
EVOS - Montana Freerange Steakburger
Per 100g | Calories 183
Protein 7.1 g | Carbs 28.8 g | Fat 4.7 g
EVOS - Crispy Noodles (in Spicy Thai..
Per 100g | Calories 500
Protein 14.3 g | Carbs 71.4 g | Fat 14.3 g
EVOS - Cayenne Ketchup
Per 100g | Calories 103
Protein 2.9 g | Carbs 26.5 g | Fat 0 g
