The food contains 16.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for The Coffee Beanery - Peachy Keen, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 66.1 IU | 1.3% | Mid 40% | Average |
| Vitamin C | 1.9 mg | 3.1% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 22 mg | 2.2% | Mid 40% | Average |
| Iron | 0.09 mg | 0.49% | Bottom 30% | Low |
| Sodium | 8.7 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.3 g | 5.4% | Mid 40% | Average |
| Sugars | 15.4 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 169 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 19.8 mg 0.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars 35 g
Protein
Vitamin A 3% Vitamin C 7%
Calcium 5% Iron 1.1%
*Based on a 2000 Calorie diet
Related Searches
Caribou Coffee - Depth Charge
Per 100g | Calories 2
Protein 0 g | Carbs 0.42 g | Fat 0 g
It's a Grind Coffee House - Caf Mocha
Per 100g | Calories 77
Protein 2.4 g | Carbs 9 g | Fat 3.3 g
The Coffee Beanery - Caf Carmel..
Per 100g | Calories 180
Protein | Carbs 30 g | Fat 6 g
The Coffee Beanery - Caramelatte tall
Per 100g | Calories 115
Protein 2.9 g | Carbs 16.5 g | Fat 4.4 g
The Coffee Beanery - Asian Cashew..
Per 100g | Calories 410
Protein 32 g | Carbs 41 g | Fat 14 g
The Coffee Beanery - Kickin Roast..
Per 100g | Calories 550
Protein 37 g | Carbs 44 g | Fat 24 g
The Coffee Beanery - Caf Carmel..
Per 100g | Calories 180
Protein | Carbs 30 g | Fat 6 g
The Coffee Beanery - Caramelatte tall
Per 100g | Calories 115
Protein 2.9 g | Carbs 16.5 g | Fat 4.4 g
