Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Cheesecake Factory Kahlua Cocoa Coffee - Nutrition Facts
13

Kahlua Cocoa Coffee Cheesecake

The Cheesecake Factory - Kahlua Cocoa Coffee Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 34.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing The Cheesecake Factory - Kahlua Cocoa Coffee Cheesecake has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat57%
 Calories from Carbs37%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium137.7 mg5.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.4 g11.5%Top 30%High
Dietary Fiber0 g
Sugars29.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.2 g10.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.7 g36.4%Top 30%High
Saturated Fat1.3 g6.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 840 Calories from Fat 495

% Daily Value *

Total Fat 55 g 84.6%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 285 mg 95%

Sodium 320 mg 13.3%

Total Carbohydrates 80 g 26.7%

Dietary Fiber 0 g

Sugars 68 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Cheesecake Factory - Energy Breakfast

Per 100g | Calories 82
Protein 15.3 g | Carbs 1.53 g | Fat 1.5 g

31

Cheesecake Factory - Miso Salmon

Per 100g | Calories 206
Protein 26.7 g | Carbs 3.4 g | Fat 9.5 g

5

The Cheesecake Factory - Pumpkin..

Per 100g | Calories 321
Protein 5.1 g | Carbs 30.8 g | Fat 20.5 g

42

The Cheesecake Factory - Tex Mex..

Per 100g | Calories 193
Protein 8.3 g | Carbs 27.1 g | Fat 5.6 g

3

The Cheesecake Factory - Lemon..

Per 100g | Calories 334
Protein 5.2 g | Carbs 31.5 g | Fat 21.9 g

4

The Cheesecake Factory - Ultimate Red..

Per 100g | Calories 444
Protein 3.5 g | Carbs 40.1 g | Fat 30.3 g

5

The Cheesecake Factory - Italian..

Per 100g | Calories 373
Protein 3.4 g | Carbs 33.9 g | Fat 25.4 g

5

The Cheesecake Factory - Pumpkin..

Per 100g | Calories 321
Protein 5.1 g | Carbs 30.8 g | Fat 20.5 g