THE BEST SALTINE CRACKERS RECIPE EVER Recipe
THE BEST SALTINE CRACKERS RECIPE EVER Recipe has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 8.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for THE BEST SALTINE CRACKERS RECIPE EVER Recipe, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 99% | |
| Calories from Carbs | 1% |
Why this is good for you
- No Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.08 g | 0.7% | Bottom 10% | Very Low |
| Dietary Fiber | 0.12 g | 0.46% | Bottom 30% | Low |
| Sugars | 0.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.18 g | 0.35% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 96.2 g | 148% | Top 10% | Very High |
| Saturated Fat | 22.2 g | 111.2% | Top 10% | Very High |
| Total Trans Fatty Acids | 31.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 3704 Calories from Fat 3666
% Daily Value *
Total Fat 414.7 g 638.1%
Saturated Fat 95.8 g 479.2%
Trans Fat 137.1 g
Cholesterol 0 mg
Sodium 211 mg 8.8%
Total Carbohydrates 9 g 3%
Dietary Fiber 0.5 g2%
Sugars 2.7 g
Protein 0.76 g 1.5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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