The Best Refrigerator Pickles Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.11 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for The Best Refrigerator Pickles Recipe, and we advise that this food sparingly.
Calories from Protein | 1% | |
Calories from Fat | 2% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 36.4 mg | 1% | Bottom 10% | Very Low |
Sodium | 1087.9 mg | 45.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.8 g | 7.9% | Top 30% | High |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 22.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.33 g | 0.67% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.21 g | 0.33% | Bottom 10% | Very Low |
Saturated Fat | 0.03 g | 0.15% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 32 Calories from Fat 1
% Daily Value *
Total Fat 0.07 g 0.11%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 359 mg 15%
Total Carbohydrates 7.8 g 2.6%
Dietary Fiber 0.3 g1.2%
Sugars 7.4 g
Protein 0.11 g 0.22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 111
Protein 0.7 g | Carbs 27.8 g | Fat 0.3 g
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
Per Serving | Calories 197
Protein 19.9 g | Carbs 7.4 g | Fat 9.1 g
Per Serving | Calories 265
Protein 6.8 g | Carbs 21.3 g | Fat 17 g
Per Serving | Calories 48
Protein 2.9 g | Carbs 6.6 g | Fat 1.2 g
Per Serving | Calories 357
Protein 9.5 g | Carbs 2.21 g | Fat 34.9 g