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Thai Chicken Lettuce Wraps 3 - Recipe and Nutrition Facts
11

Thai Chicken Lettuce Wraps 3 Recipe

Thai Chicken Lettuce Wraps 3 has a low-calorie, low-carb, average-fat and average-protein content.

With 7.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Thai Chicken Lettuce Wraps 3, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat59%
 Calories from Carbs7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium21 mg2.1%
Iron0.5 mg2.8%
Sodium229 mg9.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.6 g0.5%
Dietary Fiber0.5 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.2 g14.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.6 g8.6%
Saturated Fat1.6 g8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 83 Calories from Fat 51

% Daily Value *

Total Fat 5.6 g 8.6%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 46 mg 15.3%

Sodium 229 mg 9.5%

Total Carbohydrates 1.6 g 0.5%

Dietary Fiber 0.5 g2%

Sugars

Protein 7.2 g 14.4%

Vitamin A Vitamin C

Calcium 2.1% Iron 2.8%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/thai-chicken-lettuce-wraps-10000001935433/ Embed Table:

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