Texas Style Chicken Tequila has a high-calorie, low-carb, very high-fat and high-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin C and Niacin.
The food contains 6.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
It belongs to Texas cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Texas Style Chicken Tequila has been given a composite ranking of 25, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 72% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1650 IU | 33% | ||
Vitamin C | 34.8 mg | 58% | ||
Thiamin | 0.17 mg | 11% | ||
Niacin | 21.2 mg | 106% | ||
Vitamin B6 | 0.74 mg | 37% | ||
Folate | 40 mcg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 170 mg | 17% | ||
Iron | 1.8 mg | 10% | ||
Magnesium | 56 mg | 14% | ||
Potassium | 367 mg | 10.5% | ||
Sodium | 608 mg | 25.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.6 g | 45.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.9 g | 50.6% | ||
Saturated Fat | 19.1 g | 95.5% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 296
% Daily Value *
Total Fat 32.9 g 50.6%
Saturated Fat 19.1 g 95.5%
Trans Fat
Cholesterol 149 mg 49.7%
Sodium 608 mg 25.3%
Total Carbohydrates 6.2 g 2.1%
Dietary Fiber 0.9 g3.6%
Sugars 1.6 g
Protein 22.6 g 45.2%
Vitamin A 33% Vitamin C 58%
Calcium 17% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 365
Protein 23 g | Carbs 43.5 g | Fat 11 g
Per Serving | Calories 280
Protein 39.6 g | Carbs 10.7 g | Fat 8.6 g
Per Serving | Calories 167
Protein 19.8 g | Carbs 14.7 g | Fat 3.3 g
Per 100g | Calories 350
Protein 23 g | Carbs 47 g | Fat 8 g
Per Serving | Calories 247
Protein 13.7 g | Carbs 7.5 g | Fat 18.1 g
Per Serving | Calories 444
Protein 29.6 g | Carbs 24.8 g | Fat 24.8 g
Per Serving | Calories 441
Protein 25.1 g | Carbs 28.2 g | Fat 24.9 g
Per Serving | Calories 275
Protein 25.4 g | Carbs 17.8 g | Fat 10.1 g