Texas Land & Cattle Steak House - Texas T-Bone (18 oz.) has a average-calorie, low-carb, average-fat and very high-protein content.
With 27.95 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Texas Land & Cattle Steak House - Texas T-Bone (18 oz.) has been given a composite ranking of 21, and sparingly.
Calorie Breakdown
| Calories from Protein | 51% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 1% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 328.1 mg | 13.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0.54 g | 0.18% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.9 g | 55.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
| Saturated Fat | 4.4 g | 22.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 884 Calories from Fat 423
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 17.9 g 89.5%
Trans Fat
Cholesterol 256 mg 85.3%
Sodium 1330 mg 55.4%
Total Carbohydrates 2.2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 113.3 g 226.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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