Texas Land & Cattle Steak House - Grilled Chicken Caesar Salad with Spicy Dressing has a average-calorie, low-carb, high-fat and average-protein content.
With 9.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Texas Land & Cattle Steak House - Grilled Chicken Caesar Salad with Spicy Dressing, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 8% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 316.4 mg | 13.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.7 g | 22.6% | Top 30% | High |
| Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 819 Calories from Fat 599
% Daily Value *
Total Fat 66.5 g 102.3%
Saturated Fat 9.6 g 48%
Trans Fat
Cholesterol 98 mg 32.7%
Sodium 1435 mg 59.8%
Total Carbohydrates 16.9 g 5.6%
Dietary Fiber 5 g20%
Sugars
Protein 43.9 g 87.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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