Texas Land & Cattle Steak House - Grilled Salmon Caesar Salad with Spicy Dressing has a average-calorie, low-carb, high-fat and high-protein content.
With 11.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Texas Land & Cattle Steak House - Grilled Salmon Caesar Salad with Spicy Dressing, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 75% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 327.4 mg | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.7 g | 31.8% | Top 30% | High |
Saturated Fat | 3 g | 14.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1105 Calories from Fat 844
% Daily Value *
Total Fat 93.8 g 144.3%
Saturated Fat 13.5 g 67.5%
Trans Fat
Cholesterol 196 mg 65.3%
Sodium 1485 mg 61.9%
Total Carbohydrates 18.7 g 6.2%
Dietary Fiber 5 g20%
Sugars
Protein 52.1 g 104.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 11.8 g | Carbs 3.6 g | Fat 22.2 g
Per 100g | Calories 181
Protein 9.7 g | Carbs 3.7 g | Fat 14.7 g
Per 100g | Calories 197
Protein 2.8 g | Carbs 5 g | Fat 19.1 g
Per 100g | Calories 210
Protein 3.2 g | Carbs 4.3 g | Fat 21.3 g
Per 100g | Calories 253
Protein 11.8 g | Carbs 3.6 g | Fat 22.2 g
Per 100g | Calories 181
Protein 9.7 g | Carbs 3.7 g | Fat 14.7 g
Per 100g | Calories 197
Protein 2.8 g | Carbs 5 g | Fat 19.1 g
Per 100g | Calories 210
Protein 3.2 g | Carbs 4.3 g | Fat 21.3 g