Texas Land & Cattle Steak House - Plain Caesar Salad with Classic Dressing has a average-calorie, low-carb, high-fat and average-protein content.
With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Texas Land & Cattle Steak House - Plain Caesar Salad with Classic Dressing has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 87% | |
| Calories from Carbs | 8% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 214.4 mg | 8.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.3 g | 1.4% | Bottom 30% | Low |
| Dietary Fiber | 1.4 g | 5.8% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.3 g | 32.7% | Top 30% | High |
| Saturated Fat | 2.6 g | 12.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 695 Calories from Fat 635
% Daily Value *
Total Fat 70.5 g 108.5%
Saturated Fat 8.5 g 42.5%
Trans Fat
Cholesterol 27 mg 9%
Sodium 711 mg 29.6%
Total Carbohydrates 14.2 g 4.7%
Dietary Fiber 4.8 g19.2%
Sugars
Protein 10.5 g 21%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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