Texas Land & Cattle Steak House - Grilled Chicken Caesar Salad with Classic Dressing has a average-calorie, low-carb, high-fat and average-protein content.
With 9.96 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Texas Land & Cattle Steak House - Grilled Chicken Caesar Salad with Classic Dressing has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 6% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 226.6 mg | 9.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 19.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.2 g | 24.9% | Top 30% | High |
| Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 862 Calories from Fat 662
% Daily Value *
Total Fat 73.5 g 113.1%
Saturated Fat 9.4 g 47%
Trans Fat
Cholesterol 96 mg 32%
Sodium 1028 mg 42.8%
Total Carbohydrates 14.4 g 4.8%
Dietary Fiber 4.8 g19.2%
Sugars
Protein 45.2 g 90.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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