Texas Land & Cattle Steak House - Fried Pickles has a average-calorie, low-carb, average-fat and average-protein content.
With 2.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Texas Land & Cattle Steak House - Fried Pickles has been given a composite ranking of 21, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 69% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 770.8 mg | 32.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.6 g | 2.5% | Bottom 30% | Low |
Dietary Fiber | 2.1 g | 8.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% | Mid 40% | Average |
Saturated Fat | 3 g | 15.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 412 Calories from Fat 282
% Daily Value *
Total Fat 31.4 g 48.3%
Saturated Fat 9.3 g 46.5%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 2360 mg 98.3%
Total Carbohydrates 23.3 g 7.8%
Dietary Fiber 6.4 g25.6%
Sugars
Protein 8.8 g 17.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 298
Protein 6.4 g | Carbs 33.9 g | Fat 16 g
Per 100g | Calories 313
Protein 9.8 g | Carbs 28 g | Fat 19.3 g
Per 100g | Calories 183
Protein 11 g | Carbs 7.3 g | Fat 12.2 g
Per 100g | Calories 489
Protein 1.9 g | Carbs 36.8 g | Fat 37.1 g
Per 100g | Calories 98
Protein 6.7 g | Carbs 14.1 g | Fat 2.9 g
Per 100g | Calories 162
Protein 2.3 g | Carbs 20.8 g | Fat 7.9 g
Per 100g | Calories 183
Protein 11 g | Carbs 7.3 g | Fat 12.2 g
Per 100g | Calories 489
Protein 1.9 g | Carbs 36.8 g | Fat 37.1 g