Texas Land & Cattle Steak House - TXLC Smoked Sirloin Nachos has a average-calorie, low-carb, average-fat and high-protein content.
With 11.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Texas Land & Cattle Steak House - TXLC Smoked Sirloin Nachos has been given a composite ranking of 32, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 60% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 86.2 mg | 3.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 1 g | 4.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.8% | Mid 40% | Average |
Saturated Fat | 4.9 g | 24.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 831 Calories from Fat 499
% Daily Value *
Total Fat 55.4 g 85.2%
Saturated Fat 22.1 g 110.5%
Trans Fat
Cholesterol 116 mg 38.7%
Sodium 391 mg 16.3%
Total Carbohydrates 33.1 g 11%
Dietary Fiber 4.6 g18.4%
Sugars
Protein 50.1 g 100.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 135
Protein 2.9 g | Carbs 7.6 g | Fat 10.3 g
Per 100g | Calories 298
Protein 6.4 g | Carbs 33.9 g | Fat 16 g
Per 100g | Calories 489
Protein 1.9 g | Carbs 36.8 g | Fat 37.1 g
Per 100g | Calories 207
Protein 3.5 g | Carbs 31.8 g | Fat 7.6 g
Per 100g | Calories 135
Protein 2.9 g | Carbs 7.6 g | Fat 10.3 g
Per 100g | Calories 98
Protein 6.7 g | Carbs 14.1 g | Fat 2.9 g
Per 100g | Calories 489
Protein 1.9 g | Carbs 36.8 g | Fat 37.1 g