Texas Land & Cattle Steak House - Texas Onion Strings has a high-calorie, average-carb, very high-fat and low-protein content.
With 1.93 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Texas Land & Cattle Steak House - Texas Onion Strings has been given a composite ranking of 14, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 30% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 390.3 mg | 16.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.8 g | 12.3% | Top 30% | High |
| Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.9 g | 3.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37.1 g | 57.1% | Top 10% | Very High |
| Saturated Fat | 5 g | 24.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1468 Calories from Fat 1003
% Daily Value *
Total Fat 111.5 g 171.5%
Saturated Fat 14.9 g 74.5%
Trans Fat
Cholesterol 9 mg 3%
Sodium 1173 mg 48.9%
Total Carbohydrates 110.6 g 36.9%
Dietary Fiber 5 g20%
Sugars
Protein 5.8 g 11.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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