Texas Chuck Wagon Chili (with Venison or Beef) Recipe has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 6.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 45.84 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Texas Chuck Wagon Chili (with Venison or Beef) Recipe, and we advise that this food sparingly.
Calories from Protein | 54% | |
Calories from Fat | 38% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 366.3 mg | 10.5% | Top 10% | Very High |
Sodium | 317.1 mg | 13.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.7 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.33 g | 1.3% | Bottom 30% | Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.3 g | 50.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.2% | Mid 40% | Average |
Saturated Fat | 3.8 g | 18.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 351 Calories from Fat 130
% Daily Value *
Total Fat 14.4 g 22.1%
Saturated Fat 6.8 g 34.2%
Trans Fat 0 g
Cholesterol 167 mg 55.7%
Sodium 574 mg 23.9%
Total Carbohydrates 6.7 g 2.2%
Dietary Fiber 0.6 g2.4%
Sugars 0.2 g
Protein 45.8 g 91.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 128
Protein 7.9 g | Carbs 4.3 g | Fat 9 g
Per Serving | Calories 152
Protein 11 g | Carbs 2.54 g | Fat 10.7 g
Per Serving | Calories 560
Protein 41 g | Carbs 20 g | Fat 36 g
Per Serving | Calories 347
Protein 6.8 g | Carbs 76 g | Fat 0.64 g
Per Serving | Calories 146
Protein 4.5 g | Carbs 29.3 g | Fat 1.5 g
Per Serving | Calories 350
Protein 8.9 g | Carbs 24.4 g | Fat 22.9 g
Per Serving | Calories 97
Protein 6.5 g | Carbs 8.7 g | Fat 4.1 g