Tex-Mex Sangria Recipe
Tex-Mex Sangria Recipe has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Tex-Mex Sangria Recipe has been given a composite ranking of 93, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 3% | |
| Calories from Carbs | 93% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 35.2 mg | 1% | Bottom 10% | Very Low |
| Sodium | 4.2 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.8 g | 1.9% | Mid 40% | Average |
| Dietary Fiber | 0.7 g | 2.8% | Mid 40% | Average |
| Sugars | 4.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.29 g | 0.58% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.07 g | 0.11% | Bottom 10% | Very Low |
| Saturated Fat | 0.01 g | 0.04% | Bottom 10% | Very Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 61 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 8.3 g 2.8%
Dietary Fiber 1 g4%
Sugars 6.6 g
Protein 0.41 g 0.82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sangria Ice 2
Per Serving | Calories 132
Protein 1 g | Carbs 26.2 g | Fat 0.7 g
Jamon Con Sangria (Sangria Ham)
Per Serving | Calories 340
Protein 28 g | Carbs 14.1 g | Fat 18.5 g
Mamma Mia Sangria
Per Serving | Calories 216
Protein 2 g | Carbs 58 g | Fat 0 g
Sangria 7
Per Serving | Calories 57
Protein 0.19 g | Carbs 13 g | Fat 0 g
Chicken Kabobs Recipe
Per Serving | Calories 95
Protein 4.4 g | Carbs 9.2 g | Fat 5 g
A Grape Terrine with Moscato Wine..
Per Serving | Calories 79
Protein 0.95 g | Carbs 19.2 g | Fat 0.04 g
Dans Southern, Mexican Cornbread..
Per Serving | Calories 257
Protein 4.5 g | Carbs 38.2 g | Fat 9.9 g
Honey Bun Cake adapted from..
Per Serving | Calories 366
Protein 3 g | Carbs 51.8 g | Fat 17 g
