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A Grape Terrine with Moscato Wine - Recipe and Nutrition Facts
79

A Grape Terrine with Moscato Wine Recipe

A Grape Terrine with Moscato Wine Recipe has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 40.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for A Grape Terrine with Moscato Wine Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat0%
 Calories from Carbs95%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium45.5 mg1.3%Bottom 10%Very Low
Sodium48.8 mg2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.2 g6.4%Mid 40%Average
Dietary Fiber0.24 g0.95%Bottom 30%Low
Sugars18.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.95 g1.9%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.04 g0.06%Bottom 10%Very Low
Saturated Fat0.01 g0.07%Bottom 10%Very Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 166 Calories from Fat 1

% Daily Value *

Total Fat 0.08 g 0.12%

Saturated Fat 0.03 g 0.15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 103 mg 4.3%

Total Carbohydrates 40.6 g 13.5%

Dietary Fiber 0.5 g2%

Sugars 38.3 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/a-grape-terrine-with-moscato-wine-617920 Embed Table:

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