Tesco - Trial Mix Cereal Topper has a average-calorie, average-carb, average-fat and average-protein content.
With 2.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Tesco - Trial Mix Cereal Topper has been given a composite ranking of 62, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 47% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.7 g | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.6% | ||
Saturated Fat | 2.8 g | 14% |
Serving size
Amount Per Serving
Calories 135 Calories from Fat 62
% Daily Value *
Total Fat 6.9 g 10.6%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber
Sugars
Protein 2.7 g 5.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 2.3 g | Carbs 27 g | Fat 4.7 g
Per 100g | Calories 110
Protein 3 g | Carbs 22 g | Fat 2 g
Per 100g | Calories 143
Protein 2.6 g | Carbs 18 g | Fat 6.8 g
Per 100g | Calories 190
Protein 4 g | Carbs 45 g | Fat 1 g
Per 100g | Calories 140
Protein 1.3 g | Carbs 14 g | Fat 8.7 g
Per 100g | Calories 222
Protein 7.8 g | Carbs 42 g | Fat 2.7 g
Per 100g | Calories 340
Protein 4.7 g | Carbs 54 g | Fat 11.9 g
Per 100g | Calories 387
Protein 2.4 g | Carbs 69.4 g | Fat 10.5 g