Tesco - Fizzy Fish n Chips has a average-calorie, very high-carb, low-fat and average-protein content.
With 5.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Tesco - Fizzy Fish n Chips has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 93% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 73 g | 24.3% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.4 g | 10.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | Bottom 10% | Very Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 325 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 73 g 24.3%
Dietary Fiber
Sugars
Protein 5.4 g 10.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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Tesco - Fizzy Fish n Chips Tesco
Per 100g | Calories 325
Protein 5.4 g | Carbs 73 g | Fat 0.1 g
