PFP - Fish Chip Wz Five Taste has a average-calorie, low-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing PFP - Fish Chip Wz Five Taste has been given a composite ranking of 75, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 50% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 5.4 g | Carbs 73 g | Fat 0.1 g
Per 100g | Calories 345
Protein 13.1 g | Carbs 45 g | Fat 12.4 g
Per 100g | Calories 355
Protein 28.7 g | Carbs 42 g | Fat 8.1 g
Per 100g | Calories 325
Protein 5.4 g | Carbs 73 g | Fat 0.1 g
Per 100g | Calories 150
Protein 12 g | Carbs 13 g | Fat 5 g