Tesco - Fizzy Fish n Chips Tesco has a average-calorie, very high-carb, low-fat and average-protein content.
With 5.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Tesco - Fizzy Fish n Chips Tesco, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73 g | 24.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 325 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 73 g 24.3%
Dietary Fiber
Sugars
Protein 5.4 g 10.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 355
Protein 28.7 g | Carbs 42 g | Fat 8.1 g
Per 100g | Calories 190
Protein 8 g | Carbs 10 g | Fat 8 g
Per 100g | Calories 745
Protein 31.1 g | Carbs 71 g | Fat 36.9 g
Per 100g | Calories 230
Protein 11 g | Carbs 30 g | Fat 7 g
Per 100g | Calories 255
Protein 12.3 g | Carbs 29 g | Fat 9.9 g
Per 100g | Calories 325
Protein 5.4 g | Carbs 73 g | Fat 0.1 g
Per 100g | Calories 150
Protein 11.1 g | Carbs 14 g | Fat 6.7 g
Per 100g | Calories 390
Protein 33.4 g | Carbs 11 g | Fat 22.6 g