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Phil's Fish Chips and Mushy Peas - Nutrition Facts and detailed Analysis
77

Fish Chips and Mushy Peas

Phil's - Fish Chips and Mushy Peas has a very high-calorie, very high-carb, very high-fat and very high-protein content.

With 31.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Phil's - Fish Chips and Mushy Peas, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat45%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71 g23.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein31.1 g62.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36.9 g56.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 745 Calories from Fat 332

% Daily Value *

Total Fat 36.9 g 56.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 71 g 23.7%

Dietary Fiber

Sugars

Protein 31.1 g 62.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/phils_fish_chips_and_mushy_peas_calories Embed Table:

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