Phil's - Fried Egg Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Phil's - Fried Egg Sandwich has been given a composite ranking of 75, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 35% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.2% |
Serving size
Amount Per Serving
Calories 226 Calories from Fat 80
% Daily Value *
Total Fat 8.6 g 13.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 274
Protein 15.7 g | Carbs 38 g | Fat 6.7 g
Per Serving | Calories 241
Protein 11.8 g | Carbs 20.3 g | Fat 12.3 g
Per 100g | Calories 576
Protein 22.5 g | Carbs 39 g | Fat 34.8 g
Per 100g | Calories 143
Protein | Carbs 37.1 g | Fat
Per 100g | Calories 431
Protein 13.6 g | Carbs 65.1 g | Fat 13 g
Per 100g | Calories 745
Protein 31.1 g | Carbs 71 g | Fat 36.9 g