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Tenderloin Steaks with Horseradish Mustard Sauce - Recipe and Nutrition Facts
20

Tenderloin Steaks with Horseradish Mustard Sauce Recipe

Tenderloin Steaks with Horseradish Mustard Sauce has a average-calorie, low-carb, average-fat and high-protein content.

With 19.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Tenderloin Steaks with Horseradish Mustard Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein55%
 Calories from Fat43%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7 mg0.7%
Iron2.5 mg13.9%
Sodium281 mg11.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.7 g0.23%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein19.9 g39.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat2.6 g13%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 151 Calories from Fat 65

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.6 g 13%

Trans Fat

Cholesterol 57 mg 19%

Sodium 281 mg 11.7%

Total Carbohydrates 0.7 g 0.23%

Dietary Fiber 0 g

Sugars

Protein 19.9 g 39.8%

Vitamin A Vitamin C

Calcium 0.7% Iron 13.9%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/tenderloin-steaks-with-horseradish-mustard-sauce-10000001980035/ Embed Table:

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