Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
telma Recipe Mix Reduced Sodium Chicken Consomme - Nutrition Facts
8

Recipe Mix Reduced Sodium Chicken Consomme

telma - Recipe Mix Reduced Sodium Chicken Consomme has a high-calorie, high-carb, average-fat and high-protein content.

The food contains 53.04g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing telma - Recipe Mix Reduced Sodium Chicken Consomme has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat18%
 Calories from Carbs65%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium7822.8 mg326%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%Bottom 30%Low
Dietary Fiber0 g
Sugars26.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.6 g10.2%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 27 Calories from Fat 7

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 590 mg 24.6%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 2 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
31

Butterball - Butterball Chicken Broth..

Per 100g | Calories 5
Protein 0 g | Carbs 0.97 g | Fat 0 g

51

Progresso Reduced Sodium - Progresso..

Per 100g | Calories 9
Protein 1.3 g | Carbs 0.88 g | Fat 0 g

13

Better Than Bouillon - Better Than..

Per 100g | Calories 251
Protein 16.8 g | Carbs 33.5 g | Fat 8.4 g

30

Green Way - Green Way Broth Organic,..

Per 100g | Calories 7
Protein 0 g | Carbs 0.66 g | Fat 0 g

Related Searches

24

Pilgrim's Pride - Chicken Thighs..

Per 100g | Calories 106
Protein 16.8 g | Carbs 0 g | Fat 5.3 g

22

Pilgrim's Pride - Chicken for..

Per 100g | Calories 176
Protein 15.9 g | Carbs 0 g | Fat 12.3 g

58

Imagine - Stock Chicken Cooking

Per 100g | Calories 7
Protein 1.3 g | Carbs 0.44 g | Fat 0 g

77

Manischewitz - Chicken Broth, Clear

Per 100g | Calories 10
Protein 0.67 g | Carbs 1.34 g | Fat 0 g

21

Telma - Chicken Concomme & Recipe Mix

Per 100g | Calories 250
Protein 12.5 g | Carbs 37.5 g | Fat 6.3 g

5

Telma - Telma Soup & Recipe Mix..

Per 100g | Calories 250
Protein 0 g | Carbs 50 g | Fat 0 g

41

Telma - Telma Hummus

Per 100g | Calories 385
Protein 19.2 g | Carbs 35.3 g | Fat 19.2 g