Better Than Bouillon - Better Than Bouillon Chicken Base Reduced Sodium has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33.51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Better Than Bouillon - Better Than Bouillon Chicken Base Reduced Sodium has been given a composite ranking of 13, and sparingly.
Calories from Protein | 24% | |
Calories from Fat | 27% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 8377.6 mg | 349.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.5 g | 11.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 16.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.8 g | 33.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.4 g | 12.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 500 mg 20.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 16.8 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 251
Protein 16.8 g | Carbs 33.5 g | Fat 8.4 g
Per 100g | Calories 168
Protein 16.8 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 168
Protein 16.8 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 10
Protein 0.49 g | Carbs 0.49 g | Fat 0.49 g
Per 100g | Calories 335
Protein 0 g | Carbs 50.3 g | Fat 8.4 g
Per 100g | Calories 331
Protein 0 g | Carbs 44.1 g | Fat 11 g
Per 100g | Calories 419
Protein 0 g | Carbs 33.5 g | Fat 16.8 g
Per 100g | Calories 168
Protein 16.8 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 386
Protein 11 g | Carbs 22 g | Fat 0 g
Per 100g | Calories 168
Protein 0 g | Carbs 33.5 g | Fat 0 g
Per 100g | Calories 168
Protein 0 g | Carbs 16.8 g | Fat 0 g