Crider - Crider Chicken Broth has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Crider - Crider Chicken Broth has been given a composite ranking of 38, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 53% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 272.5 mg | 11.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.49 g | 0.16% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.49 g | 0.97% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.49 g | 0.75% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 9
Protein 1.3 g | Carbs 0.44 g | Fat 0 g
Per 100g | Calories 9
Protein 0.47 g | Carbs 0 g | Fat 0.71 g
Per 100g | Calories 9
Protein 0.44 g | Carbs 0.88 g | Fat 0.22 g
Per 100g | Calories 4
Protein 0.44 g | Carbs 0.44 g | Fat 0 g
Per 100g | Calories 335
Protein 0 g | Carbs 50.3 g | Fat 8.4 g
Per 100g | Calories 9
Protein 1.3 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 251
Protein 16.8 g | Carbs 33.5 g | Fat 8.4 g
Per 100g | Calories 331
Protein 0 g | Carbs 44.1 g | Fat 11 g
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 123
Protein 26.5 g | Carbs 0 g | Fat 2.6 g