Ted's Montana Grill - Beef Slider has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium and Vitamin C.
The food contains 34.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 40.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Ted's Montana Grill - Beef Slider has been given a composite ranking of 47, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 50% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.5 g | 11.5% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40.8 g | 81.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.2% | ||
Saturated Fat | 15.4 g | 77% |
Serving size
Amount Per Serving
Calories 608 Calories from Fat 49
% Daily Value *
Total Fat 33.3 g 51.2%
Saturated Fat 15.4 g 77%
Trans Fat
Cholesterol 129 mg 43%
Sodium 806.5 mg 33.6%
Total Carbohydrates 34.5 g 11.5%
Dietary Fiber 2 g8%
Sugars 2.3 g
Protein 40.8 g 81.6%
Vitamin A Vitamin C 287%
Calcium 269% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 132
Protein 22.8 g | Carbs 0 g | Fat 3.9 g
Per 100g | Calories 244
Protein 11.3 g | Carbs 24.6 g | Fat 11.3 g
Per 100g | Calories 218
Protein 26.3 g | Carbs 0 g | Fat 11.6 g
Per 100g | Calories 900
Protein 0 g | Carbs 0 g | Fat 100 g
Per 100g | Calories 169
Protein 23.2 g | Carbs 2.02 g | Fat 7.1 g
Per 100g | Calories 657
Protein 10 g | Carbs 76.3 g | Fat 38 g
Per 100g | Calories 358
Protein 18.7 g | Carbs 15.3 g | Fat 24 g
Per 100g | Calories 343
Protein 17.1 g | Carbs 3.8 g | Fat 29 g