Ted Drewes - Ted Drewes Frozen Custard Vanilla has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Ted Drewes - Ted Drewes Frozen Custard Vanilla has been given a composite ranking of 7, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 45% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 313.5 IU | 6.3% | Top 30% | High |
Vitamin C | 7.1 mg | 11.8% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 54.9 mg | 2.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.8 g | 12.1% | Top 30% | High |
Saturated Fat | 5.5 g | 27.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 70 mg 2.9%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 21 g
Protein 6 g 12%
Vitamin A 8% Vitamin C 15%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 159
Protein 3.5 g | Carbs 16.8 g | Fat 8.8 g
Per 100g | Calories 172
Protein 4.7 g | Carbs 21.2 g | Fat 8.6 g
Per 100g | Calories 172
Protein 4.7 g | Carbs 21.2 g | Fat 7.8 g
Per 100g | Calories 185
Protein 4.4 g | Carbs 21.2 g | Fat 9.7 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 19.4 g | Fat 9.7 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 16.8 g | Fat 11.5 g
Per 100g | Calories 168
Protein 3.5 g | Carbs 20.3 g | Fat 8.8 g
Per 100g | Calories 172
Protein 4.7 g | Carbs 21.2 g | Fat 8.6 g
Per 100g | Calories 172
Protein 4.7 g | Carbs 21.2 g | Fat 7.8 g
Per 100g | Calories 172
Protein 4.7 g | Carbs 21.2 g | Fat 8.6 g
Per 100g | Calories 183
Protein 5.5 g | Carbs 19.3 g | Fat 9.2 g