Tangy Slow Cooker Pork Roast 2 has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Tangy Slow Cooker Pork Roast 2 has been given a composite ranking of 27, and in moderation.
Calories from Protein | 45% | |
Calories from Fat | 41% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 450 mg 18.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 25 g 50%
Vitamin A Vitamin C 2%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 32 g | Carbs 3 g | Fat 6 g
Per Serving | Calories 500
Protein 40 g | Carbs 31 g | Fat 22 g
Per Serving | Calories 370
Protein 43 g | Carbs 32 g | Fat 8 g
Per Serving | Calories 492
Protein 35.5 g | Carbs 3.3 g | Fat 36.3 g
Per Serving | Calories 220
Protein 18 g | Carbs 19 g | Fat 9 g
Per Serving | Calories 270
Protein 23 g | Carbs 24 g | Fat 10 g
Per Serving | Calories 440
Protein 53 g | Carbs 23 g | Fat 14 g
Per Serving | Calories 420
Protein 32 g | Carbs 67 g | Fat 4 g