Tangy Shrimp Dip has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Tangy Shrimp Dip, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 69% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 220 mg 9.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 4 g 8%
Vitamin A 6% Vitamin C 4%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 19 g | Carbs 5 g | Fat 15 g
Per Serving | Calories 180
Protein 6 g | Carbs 11 g | Fat 14 g
Per Serving | Calories 230
Protein 9 g | Carbs 37 g | Fat 5 g
Per Serving | Calories 218
Protein 25.2 g | Carbs 7 g | Fat 10.2 g
Per Serving | Calories 230
Protein 5 g | Carbs 31 g | Fat 11 g
Per Serving | Calories 500
Protein 31 g | Carbs 24 g | Fat 32 g
Per Serving | Calories 580
Protein 42 g | Carbs 28 g | Fat 35 g
Per Serving | Calories 380
Protein 38 g | Carbs 13 g | Fat 18 g