Tangy Grilled Bison Sliders Recipe has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium and Iron.
The food contains 24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It gives a good yield of Iron at 4.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Tangy Grilled Bison Sliders Recipe, and we advise that this food in moderation.
Calories from Protein | 31% | |
Calories from Fat | 44% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250 mg | 25% | ||
Iron | 4.5 mg | 25% | ||
Potassium | 620 mg | 17.7% | ||
Sodium | 1130 mg | 47.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 90 mg 30%
Sodium 1130 mg 47.1%
Total Carbohydrates 24 g 8%
Dietary Fiber 4 g16%
Sugars 4 g
Protein 30 g 60%
Vitamin A 8% Vitamin C 10%
Calcium 25% Iron 25%
*Based on a 2000 Calorie diet
Per Serving | Calories 260
Protein 25 g | Carbs 30 g | Fat 4.5 g
Per Serving | Calories 290
Protein 51 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 547
Protein 28 g | Carbs 84.7 g | Fat 16.4 g
Per Serving | Calories 282
Protein 26.7 g | Carbs 31 g | Fat 5.9 g
Per Serving | Calories 430
Protein 19 g | Carbs 38 g | Fat 23 g
Per Serving | Calories 580
Protein 39 g | Carbs 50 g | Fat 25 g
Per Serving | Calories 470
Protein 11 g | Carbs 24 g | Fat 37 g
Per Serving | Calories 280
Protein 18 g | Carbs 40 g | Fat 6 g