Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tangy Bar-B-Que Sauce - Recipe and Nutrition Facts
12

Tangy Bar-B-Que Sauce Recipe

Tangy Bar-B-Que Sauce has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Tangy Bar-B-Que Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat56%
 Calories from Carbs40%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C3.6 mg6%
Thiamin0.03 mg2%
Niacin0.6 mg3%
Vitamin B60.04 mg2%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.36 mg2%
Magnesium8 mg2%
Potassium100 mg2.9%
Sodium233 mg9.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%
Dietary Fiber0.3 g1.2%
Sugars3.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%
Saturated Fat1.8 g9%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 43 Calories from Fat 26

% Daily Value *

Total Fat 2.9 g 4.5%

Saturated Fat 1.8 g 9%

Trans Fat

Cholesterol 8 mg 2.7%

Sodium 233 mg 9.7%

Total Carbohydrates 4.6 g 1.5%

Dietary Fiber 0.3 g1.2%

Sugars 3.9 g

Protein 0.5 g 1%

Vitamin A 5% Vitamin C 6%

Calcium 1% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/tangy-bar-b-que-sauce/detail.aspx Embed Table:

Related Searches

8

The Professor's Tangy Teriyaki Sauce

Per Serving | Calories 55
Protein 0.9 g | Carbs 9.7 g | Fat 0.5 g

6

Lala - Pecan With Cereal Yogurt..

Per 100g | Calories 118
Protein | Carbs 29.4 g | Fat

62

Tangy (Not Sweet) Tartar Sauce

Per Serving | Calories 134
Protein 0.2 g | Carbs 1 g | Fat 14.6 g

4

Tangy Mustard Sauce for Ham

Per Serving | Calories 159
Protein 2.7 g | Carbs 12.4 g | Fat 11.4 g

90

Moroccan Spicy Carrot Salad

Per Serving | Calories 74
Protein 0.9 g | Carbs 7.9 g | Fat 4.8 g

95

Jamaican Curry Powder

Per Serving | Calories 12
Protein 0.5 g | Carbs 1.8 g | Fat 0.5 g

38

Lemon-Lime Soda Gelatin Salad

Per Serving | Calories 433
Protein 7.6 g | Carbs 38.3 g | Fat 29.4 g

49

Tarragon Chicken Salad 4

Per Serving | Calories 154
Protein 21.2 g | Carbs 3.5 g | Fat 5.6 g