Tangy Bar-B-Que Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Tangy Bar-B-Que Sauce, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 56% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 3.6 mg | 6% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.6 mg | 3% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 100 mg | 2.9% | ||
Sodium | 233 mg | 9.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.6 g | 1.5% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.5% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 43 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 233 mg 9.7%
Total Carbohydrates 4.6 g 1.5%
Dietary Fiber 0.3 g1.2%
Sugars 3.9 g
Protein 0.5 g 1%
Vitamin A 5% Vitamin C 6%
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 55
Protein 0.9 g | Carbs 9.7 g | Fat 0.5 g
Per 100g | Calories 118
Protein | Carbs 29.4 g | Fat
Per Serving | Calories 134
Protein 0.2 g | Carbs 1 g | Fat 14.6 g
Per Serving | Calories 159
Protein 2.7 g | Carbs 12.4 g | Fat 11.4 g
Per Serving | Calories 74
Protein 0.9 g | Carbs 7.9 g | Fat 4.8 g
Per Serving | Calories 12
Protein 0.5 g | Carbs 1.8 g | Fat 0.5 g
Per Serving | Calories 433
Protein 7.6 g | Carbs 38.3 g | Fat 29.4 g
Per Serving | Calories 154
Protein 21.2 g | Carbs 3.5 g | Fat 5.6 g