Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Taffy Apple Pizza 2 - Recipe and Nutrition Facts
45

Taffy Apple Pizza 2 Recipe

Taffy Apple Pizza 2 has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 34.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Taffy Apple Pizza 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat47%
 Calories from Carbs46%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A210.6 IU4.2%Top 30%High
Retinol53.8 mcg
Vitamin C0.96 mg1.6%Mid 40%Average
Vitamin D3.8 IU1%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin1.9 mg9.6%Mid 40%Average
Vitamin B60 mg
Folate34.6 mcg8.7%Top 30%High
Folic Acid17.3 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53.8 mg5.4%Mid 40%Average
Iron0.96 mg5.3%Mid 40%Average
Magnesium19.2 mg4.8%Mid 40%Average
Phosphorus101.9 mg10.2%Mid 40%Average
Potassium156.7 mg4.5%Mid 40%Average
Sodium209.6 mg8.7%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1.9 mcg2.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.4 g11.1%Top 30%High
Dietary Fiber1.3 g5%Mid 40%Average
Sugars16.5 g
Glucose1 mg
Fructose1.9 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.5 g9%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.2 g23.4%Top 30%High
Saturated Fat5.3 g26.4%Top 30%High
Monounsaturated Fat6.7 g
Polyunsaturated Fat1.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 292 Calories from Fat 142

% Daily Value *

Total Fat 15.8 g 24.3%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 24.8 mg 8.3%

Sodium 218 mg 9.1%

Total Carbohydrates 34.7 g 11.6%

Dietary Fiber 1.3 g5.2%

Sugars 17.2 g

Protein 4.7 g 9.4%

Vitamin A 4.4% Vitamin C 1.7%

Calcium 5.6% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/taffy-apple-pizza-249112 Embed Table:

Related Searches

37

Apple Pizza 3

Per Serving | Calories 291
Protein 7.3 g | Carbs 38.7 g | Fat 12.4 g

69

Cheddar Apple Pizza 1

Per Serving | Calories 199
Protein 2.7 g | Carbs 24.2 g | Fat 10.9 g

27

Apple Pizza Pie 2

Per Serving | Calories 370
Protein 2.8 g | Carbs 50.8 g | Fat 18.2 g

29

Veronica's Apple Pizza Pie

Per Serving | Calories 258
Protein 7.2 g | Carbs 33.8 g | Fat 10.8 g

10

Strawberry Tiramisu 2

Per Serving | Calories 227
Protein 3.5 g | Carbs 35.5 g | Fat 8.1 g

14

Strawberry Cake 16

Per Serving | Calories 414
Protein 3.8 g | Carbs 42.6 g | Fat 26.6 g

12

Streusel Topped Fruit Bars

Per Serving | Calories 434
Protein 4.8 g | Carbs 59.9 g | Fat 20.1 g

11

Fresh Summer Fruit Tart

Per Serving | Calories 379
Protein 4.3 g | Carbs 34.7 g | Fat 25.1 g