Taco Time - Ground Beef Chimichanga has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.75 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Taco Time - Ground Beef Chimichanga has been given a composite ranking of 15, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 39% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 710 mg | 29.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.4% | Top 30% | High |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.6 g | 11.7% | Mid 40% | Average |
Saturated Fat | 3.7 g | 18.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 646 Calories from Fat 239
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 2516 mg 104.8%
Total Carbohydrates 63 g 21%
Dietary Fiber 11 g44%
Sugars 5 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 241
Protein 17.9 g | Carbs 0 g | Fat 18.8 g
Per 100g | Calories 115
Protein 21.2 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 204
Protein 11.4 g | Carbs 13.6 g | Fat 10.9 g
Per 100g | Calories 265
Protein 17.6 g | Carbs 0 g | Fat 20.3 g
Per 100g | Calories 171
Protein 10.4 g | Carbs 17.8 g | Fat 5.6 g
Per 100g | Calories 177
Protein 10.5 g | Carbs 14.6 g | Fat 8.5 g
Per 100g | Calories 206
Protein 3.5 g | Carbs 35.3 g | Fat 6.2 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 36.2 g | Fat 6.2 g