Taco Mayo - Steak Supreme Classic Nachos has a average-calorie, average-carb, average-fat and average-protein content.
With 9.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Taco Mayo - Steak Supreme Classic Nachos, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 41% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 543.9 mg | 22.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
| Dietary Fiber | 3.4 g | 13.7% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.6 g | 19.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.8 g | 15% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 669 Calories from Fat 275
% Daily Value *
Total Fat 30.5 g 46.9%
Saturated Fat
Trans Fat
Cholesterol 47 mg 15.7%
Sodium 1696 mg 70.7%
Total Carbohydrates 68.6 g 22.9%
Dietary Fiber 10.7 g42.8%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Taco Mayo - Chicken Supreme Classic..
Per 100g | Calories 206
Protein 9 g | Carbs 22 g | Fat 9.2 g
Taco Mayo - Cheese Classic Nachos
Per 100g | Calories 277
Protein 4.3 g | Carbs 33.1 g | Fat 14.2 g
Taco Mayo - Ultimate Grande' Nacho
Per 100g | Calories 229
Protein 8.8 g | Carbs 21.7 g | Fat 12.1 g
Taco Mayo - Tamale Melt
Per 100g | Calories 157
Protein 7.2 g | Carbs 12.7 g | Fat 8.6 g
Taco Mayo - Chicken Supreme Classic..
Per 100g | Calories 206
Protein 9 g | Carbs 22 g | Fat 9.2 g
Taco Mayo - Cheese Classic Nachos
Per 100g | Calories 277
Protein 4.3 g | Carbs 33.1 g | Fat 14.2 g
Taco Mayo - Ultimate Grande' Nacho
Per 100g | Calories 229
Protein 8.8 g | Carbs 21.7 g | Fat 12.1 g
Taco Mayo - Tamale Melt
Per 100g | Calories 157
Protein 7.2 g | Carbs 12.7 g | Fat 8.6 g
