Taco Mayo - Chicken Supreme Classic Nachos has a average-calorie, average-carb, average-fat and average-protein content.
With 8.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Taco Mayo - Chicken Supreme Classic Nachos has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 43% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 550.3 mg | 22.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22 g | 7.3% | Mid 40% | Average |
| Dietary Fiber | 3.4 g | 13.7% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 643 Calories from Fat 258
% Daily Value *
Total Fat 28.7 g 44.2%
Saturated Fat
Trans Fat
Cholesterol 53 mg 17.7%
Sodium 1716 mg 71.5%
Total Carbohydrates 68.6 g 22.9%
Dietary Fiber 10.7 g42.8%
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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