Ultimate Grande' Nacho

Taco Mayo

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Taco Mayo - Ultimate Grande' Nacho has a average-calorie, average-carb, average-fat and average-protein content.

With 8.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Taco Mayo - Ultimate Grande' Nacho has been given a composite ranking of 55, and in moderation.

Calorie Breakdown

	Calories from Protein	15%
	Calories from Fat	47%
	Calories from Carbs	38%

Why this is good for you

Low in Cholesterol

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	568.8 mg	23.7%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	21.7 g	7.2%	Mid 40%	Average
Dietary Fiber	3.9 g	15.8%	Top 30%	High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	8.8 g	17.6%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	12.1 g	18.6%	Mid 40%	Average


How many calories are there in Taco Mayo - Ultimate Grande' Nacho?
How much fat is there in Taco Mayo - Ultimate Grande' Nacho?
How much carb is there in Taco Mayo - Ultimate Grande' Nacho?
How much protein is there in Taco Mayo - Ultimate Grande' Nacho?

Nutrition Facts

Serving size

Amount Per Serving

Calories 1040 Calories from Fat 493

% Daily Value *

Total Fat 54.8 g 84.3%

Saturated Fat

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 2580 mg 107.5%

Total Carbohydrates 98.3 g 32.8%

Dietary Fiber 17.9 g71.6%

Sugars

Protein 39.9 g 79.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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