Taco Del Mar - Jumbo Burrito Fish Refried Includes Flour Tortilla Rice Beans Meat Salsa; Cheese Burrito Has No Meat; Fish Burrito Also Contains Cabbage and White Sauce No Rice No Meat. has a average-calorie, average-carb, average-fat and average-protein content.
if( 21.03 != 0.0 ){?>The food contains 21.03g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 6.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Taco Del Mar - Jumbo Burrito Fish Refried Includes Flour Tortilla Rice Beans Meat Salsa; Cheese Burrito Has No Meat; Fish Burrito Also Contains Cabbage and White Sauce No Rice No Meat., and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 32% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.9 mg | 6.7% | Mid 40% | Average |
Iron | 1.4 mg | 7.7% | Mid 40% | Average |
Sodium | 309.8 mg | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | Mid 40% | Average |
Dietary Fiber | 2.3 g | 9.2% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
Saturated Fat | 0.96 g | 4.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 5 g 25.1%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1620 mg 67.5%
Total Carbohydrates 110 g 36.7%
Dietary Fiber 12 g48%
Sugars 7 g
Protein 32 g 64%
Vitamin A 15% Vitamin C 60%
Calcium 35% Iron 40.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 0.9 g | Carbs 15.9 g | Fat 0.4 g
Per 100g | Calories 368
Protein 14.7 g | Carbs 64.7 g | Fat 7.4 g
Per 100g | Calories 63
Protein 1.4 g | Carbs 13.4 g | Fat 0.71 g
Per 100g | Calories 88
Protein 7.5 g | Carbs 10.6 g | Fat 1.8 g
Per 100g | Calories 227
Protein 13.9 g | Carbs 18.7 g | Fat 10.5 g
Per 100g | Calories 170
Protein 10.9 g | Carbs 17 g | Fat 6.7 g
Per 100g | Calories 151
Protein 7.2 g | Carbs 12.4 g | Fat 7.7 g
Per 100g | Calories 280
Protein 8.9 g | Carbs 35.1 g | Fat 11.4 g