Taco Bueno - Party Burrito Without Chilli has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 18.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Taco Bueno - Party Burrito Without Chilli, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 51% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 638.5 mg | 26.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 0.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.6 g | 11.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 905 mg 37.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 15 g | Carbs 1.41 g | Fat 23.9 g
Per 100g | Calories 120
Protein 2.8 g | Carbs 17.6 g | Fat 4.2 g
Per 100g | Calories 158
Protein 2.4 g | Carbs 24.2 g | Fat 5.5 g
Per 100g | Calories 198
Protein 7.4 g | Carbs 19.8 g | Fat 10.2 g
Per 100g | Calories 193
Protein 6.3 g | Carbs 21.9 g | Fat 9.9 g
Per 100g | Calories 151
Protein 5.3 g | Carbs 14.8 g | Fat 8.1 g
Per 100g | Calories 428
Protein 21.9 g | Carbs 37.4 g | Fat 21.2 g
Per 100g | Calories 219
Protein 10.6 g | Carbs 22.6 g | Fat 10.6 g