Taco Bueno - Chicken Big OL' Burritto has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 37.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Taco Bueno - Chicken Big OL' Burritto, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1157 mg | 48.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.4 g | 12.5% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.9 g | 43.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Serving size
Amount Per Serving
Calories 607 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1640 mg 68.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 5 g20%
Sugars 3 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 142
Protein 8.7 g | Carbs 17.8 g | Fat 4 g
Per 100g | Calories 221
Protein 13.3 g | Carbs 11.6 g | Fat 13.3 g
Per 100g | Calories 197
Protein 10.7 g | Carbs 30 g | Fat 3.9 g
Per 100g | Calories 342
Protein 15.9 g | Carbs 11 g | Fat 26.1 g
Per 100g | Calories 190
Protein 5.6 g | Carbs 18.3 g | Fat 11.3 g
Per 100g | Calories 193
Protein 6.3 g | Carbs 21.9 g | Fat 9.9 g
Per 100g | Calories 219
Protein 10.6 g | Carbs 22.6 g | Fat 10.6 g
Per 100g | Calories 277
Protein 9.9 g | Carbs 26.8 g | Fat 14.1 g