Taco Bueno - Combination Burritto Without Cheddar Cheese has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Combination Burritto Without Cheddar Cheese has been given a composite ranking of 71, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 48% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 498.8 mg | 20.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Bottom 30% | Low |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 429 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 1414 mg 58.9%
Total Carbohydrates 42 g 14%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 184
Protein 8.6 g | Carbs 26.3 g | Fat 5.1 g
Per 100g | Calories 116
Protein 3.9 g | Carbs 10.9 g | Fat 6.3 g
Per 100g | Calories 173
Protein 9.2 g | Carbs 18.4 g | Fat 6.1 g
Per 100g | Calories 193
Protein 6.3 g | Carbs 21.9 g | Fat 9.9 g
Per 100g | Calories 116
Protein 3.9 g | Carbs 10.9 g | Fat 6.3 g
Per 100g | Calories 306
Protein 9.2 g | Carbs 27.5 g | Fat 18.3 g
Per 100g | Calories 193
Protein 6.3 g | Carbs 21.9 g | Fat 9.9 g
Per 100g | Calories 190
Protein 5.6 g | Carbs 18.3 g | Fat 11.3 g