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Jimboy's Tacos Ground Beef SUPER NACHOS - Nutrition Facts and detailed Analysis
59

Ground Beef SUPER NACHOS

Jimboy's Tacos - Ground Beef SUPER NACHOS has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 19.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Jimboy's Tacos - Ground Beef SUPER NACHOS, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat46%
 Calories from Carbs40%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Dietary Fiber
  • High in Calcium
  • High in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A763.4 IU15.3%Top 30%High
Vitamin C2.3 mg3.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium63.6 mg6.4%Mid 40%Average
Iron1.2 mg6.4%Mid 40%Average
Sodium646.3 mg26.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.8 g6.6%Mid 40%Average
Dietary Fiber3.1 g12.2%Top 30%High
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.4 g14.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.2 g15.7%Mid 40%Average
Saturated Fat3.1 g15.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 780 Calories from Fat 360

% Daily Value *

Total Fat 40 g 61.6%

Saturated Fat 12 g 59.9%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 2540 mg 105.8%

Total Carbohydrates 78 g 26%

Dietary Fiber 12 g48%

Sugars 1 g

Protein 29 g 58%

Vitamin A 60% Vitamin C 15%

Calcium 25% Iron 25.1%

*Based on a 2000 Calorie diet

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