Taco Bueno - Flame-Grilled Chicken Fajita Taco without Cheddar Cheese has a average-calorie, average-carb, average-fat and average-protein content.
if( 23.46 != 0.0 ){?>The food contains 23.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "average" ){?> Moreover }else{?> However}?>, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Taco Bueno - Flame-Grilled Chicken Fajita Taco without Cheddar Cheese, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 26% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 613.6 mg | 25.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 142 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 497 mg 20.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 17.6 g | Carbs 22.4 g | Fat 9.4 g
Per 100g | Calories 268
Protein 15.3 g | Carbs 25.3 g | Fat 9.2 g
Per 100g | Calories 138
Protein 10.6 g | Carbs 14.2 g | Fat 4.6 g
Per 100g | Calories 208
Protein 11.4 g | Carbs 22 g | Fat 8.2 g
Per 100g | Calories 247
Protein 17.6 g | Carbs 22.4 g | Fat 9.4 g
Per 100g | Calories 233
Protein 12.7 g | Carbs 24.1 g | Fat 10.1 g
Per 100g | Calories 271
Protein 16.5 g | Carbs 23.5 g | Fat 12.9 g
Per 100g | Calories 170
Protein 9.8 g | Carbs 19.6 g | Fat 5.4 g